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Chapter 12 Pressure Sores
A pressure sore or decubitus ulcer ("decube") is an injury to the skin and tissues below it. It is caused by excessive or prolonged pressure. When pressure is applied for too long, blood supply is cut off. This deprives the cells of oxygen and nutrients, which leads to skin breakdown. The pressure on the tissues is always greatest at the bone. Your tail bone (sacrum and coccyx), hips (trochanters), sit bones (ischials), or heels are the places to watch. Tissues here get squeezed between a "rock" (the bone) and a "hard place" (your chair or mattress, for example). Before your injury, your body signaled you to squirm around in a chair or change positions to get blood to an area. After spinal cord injury, you may not have the same warning system about your skin. Unless you think and then move by doing a "pressure release", the blood supply to an area can be cut off and result in a pressure sore. Since pressure is greatest at the bone, the most damage is done there. A sore may look small at the skins surface but can be much larger underneath. Think about this like the description of an iceberg: what you see on the skin (tip of the iceberg) is only a small part of the tissue damaged underneath (the biggest part of the iceberg). It is better to prevent a pressure sore. Even if you are able to heal a wound, especially a deeper wound, the skin and soft tissue below will never be as strong and elastic as before. When you are at risk for pressure sores, the equipment you use should help relieve and distribute pressure over your bony areas. Special bed surfaces and wheelchair cushions can be chosen to help prevent pressure sores. But the most important prevention is to MOVE YOUR BODY frequently. If you do develop a pressure sore, GET OFF IT. STAY OFF IT until it is healed.
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The most important part of treating pressure sores is removing the cause. To treat any stage pressure area, remove pressure. For example, if the sore is on a pressure area related to sitting, dont sit until the problem is fixed. If your sore is on a pressure area related to lying down (like the tail or hip bones), dont lie in that position again until the problem is fixed. If this is a heel problem, eliminate pressure by wearing a special splint (for example a lnard splint) or suspend your heel over the edge of a pillow.
Other problems can contribute to the development of a pressure sore. (See table 12.B). For example, urine leakage that causes the skin to be wet for long periods of time can lead to skin breakdown. The urinary drainage must be managed in a different way. Another example might be spasticity that pulls you out of alignment in your chair causing uneven weight distribution and higher risk for skin breakdown. Your sitting posture must be corrected so you can have even weight distribution over your sit bones.
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